About Sessions

I offer face to face sessions in North London or online therapy. Face to face sessions take place in a private, comfortable and informal setting to ensure you feel at ease talking. The room is in a separate part of a residential property, which reduces the stress some people feel in a formal office or shared waiting room.

Each session lasts 50-60 minutes and is usually weekly but can also be fortnightly if suitable. EMDR sessions last between 60-90 minutes

After your initial email enquiry, if you'd like to take the next step, I'd suggest us speaking briefly on the phone before setting up a more formal first session.

The first session is an opportunity to ask any questions and to talk about what's bringing you to therapy. We will also talk through any hopes or worries about therapy and more about how I may be able to help.

After this, we would decide together if I am the right person for you and if you'd like to continue 

My working days are Tuesday,  Wednesday and Friday morning or early evenings 

The session fee is £95